Free Spanish for adult beginners

Small lessons. Useful Spanish.

Choose a situation, try a short task and practise at your own pace. Each lesson takes a few minutes and uses phrases with English beside them.

About five minutes each Spanish with English

No account, payment or email needed.

Your first three phrasesPage 1 of the free 7 Day Spanish Starter Plan: Hola, Me llamo Ana, ¿Cómo te llamas? and Mucho gusto with English

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What would you like to practise?

Lessons are grouped by situation. Jump to: First conversations · Asking for help · At a café · Asking where · Practice basics

See the whole 7 day plan

First conversations.

Introductions · complete lesson

Say hello and introduce yourself.

Greet someone, say your name and ask theirs.

  • Hola. Me llamo Ana. Hello. My name is Ana.
  • ¿Cómo te llamas? What is your name?
  • Mucho gusto. Nice to meet you.

Try the full sample lesson
Plan Day 1 · Plan Day 3 · Greetings guide

Introductions · family

Start a family conversation.

Say hello and ask how someone is. ¿Cómo estás? is familiar; with someone you address formally, use ¿Cómo está?

  • Hola, ¿cómo estás? Hi, how are you?
  • Bien, gracias. ¿Y tú? Fine, thank you. And you?
  • Mucho gusto. Nice to meet you.

Read the family conversations guide
Spanish for family · Plan Day 1

Asking for help when a reply is unclear.

Clarification

Ask someone to repeat or slow down.

Use a polite request when someone speaks quickly. Questions with puede use polite singular address (usted).

  • Perdón. No entiendo. Sorry. I do not understand.
  • ¿Puede repetir, por favor? Can you repeat, please?
  • ¿Puede hablar más despacio, por favor? Can you speak more slowly, please?

Practise Day 2 of the plan
Repeat or slow down guide · Rescue Card

Clarification

Ask what a word means.

Keep an exchange going when one word is new, and say that you are learning.

  • Estoy aprendiendo español. I am learning Spanish.
  • ¿Qué significa esta palabra? What does this word mean?
  • Gracias. Thank you.

Open the Conversation Rescue Card
Practise speaking alone

At a café.

Café · travel

Order a coffee.

Ask for a drink with a polite request and answer a simple question.

  • Un café, por favor. A coffee, please.
  • ¿Algo más? Anything else?
  • No, gracias. No, thank you.

Practise Dialogue 2 (Day 4)
Order coffee guide · Spanish for travel

Café · make it your own

Change the drink.

Swap one word in the café dialogue and practise both roles.

  • Un té, por favor. A tea, please.
  • Un vaso de agua, por favor. A glass of water, please.
  • Aquí tiene. Here you are.

Open Day 4 of the plan
Worked café example on the Rescue Card

Asking where something is.

Asking where · travel and relocation

Ask where something is.

Practise one short everyday question. The task is to ask and ask for clarification, not to follow full directions yet.

  • ¿Dónde está la estación? Where is the station?
  • ¿Dónde está el baño? Where is the bathroom?
  • ¿Dónde está la farmacia? Where is the pharmacy?

Practise Day 5 of the plan
First trip phrases · Moving abroad

Asking where · combine

Ask, then clarify.

Put two days together: ask a question, then ask for repetition if the imagined reply is unclear.

  • Perdón. ¿Dónde está la estación? Excuse me. Where is the station?
  • No entiendo. I do not understand.
  • ¿Puede repetir, por favor? Can you repeat, please?

Try the Day 7 role plays
Spanish for relocation

Practice basics.

Practice basics

Build your own two-phrase routine.

Choose two phrases for a situation that matters to you and plan ten minutes around them.

  • Un café, por favor. A coffee, please.
  • ¿Puede repetir, por favor? Can you repeat, please?

Open the 10 Minute Practice Planner
10-minute routine guide

Practice basics

Recall five phrases.

Look away and say each one in Spanish, then check. Revisit the ones you missed on another day.

  • Hello · My name is… · A coffee, please
  • Where is the station? · Can you repeat, please?

Practise Day 6 of the plan
Spaced practice guide

Start here

Try a greeting right now.

SpanishEnglish
Hola.Hello.
Me llamo Ana.My name is Ana.
¿Cómo te llamas?What is your name?

Make it yours.

Replace Ana with your name.

Say “Me llamo” and then your own name.

Read the phrases aloud.

Check the English as you go.

Cover the examples and try again.

Then look back and check.

Open the complete sample lesson

The name question uses familiar tú. A polite form, ¿Cómo se llama?, suits more formal situations.

A simple way to practise

Three easy steps.

Choose one useful task.

Pick a situation that matches your goals or a moment in your day.

Read, then try from memory.

Study the example, cover it and say the phrases out loud.

Check and repeat another day.

Come back, try again and revisit the phrases you missed.

Free resources

Keep your next step simple.

First page of the 7 Day Spanish Starter Plan

7 Day Spanish Starter Plan

Seven short tasks, two dialogues and a printable tracker.

Free workbookOpen the free plan

Complete web plan + 5-page PDF.

First page of the Conversation Rescue Card

Conversation Rescue Card

Ask for repetition or slower speech when a reply is unclear.

No email requiredGet the rescue card

2-page PDF + editable Word file.

First page of the 10 Minute Practice Planner

10 Minute Practice Planner

Choose two phrases and build a routine you can repeat.

No email requiredGet the planner

Editable Word file + printable PDF.

Practice, not a promise. These tasks help you rehearse everyday Spanish at your own pace. Individual progress varies; nothing here promises a level, a qualification or a fixed learning speed. How we write and check our Spanish

Not sure where to begin?

Start with the greeting lesson, then follow the free seven-day plan one day at a time.

Open the free plan
No account or payment needed.